Eating Red Meat Increases Cognitive Decline STAY SAFE – Jan. 15, 2025 - Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of cognitive decline and dementia. The high saturated fat content in... Read More...Books, Memoirs, Films, and MediaEating Disorderfood addictionJan 21 2025life expectancy
Author Releases New Book on the ‘Art of Aging’ BOOK ANNOUNCEMENT – Dec. 8, 2024 - “Life doesn’t dim with time—it deepens,” said the 78-year-old Stanger in a news release. “Every morning brings a new chance to compose your life’s melody. This book is about turning... Read More...Books, Memoirs, Films, and MediaJan 21 2025life expectancy
Doctor Reveals Exact Age You Should ‘Permanently’ Stop Drinking Booze SEVENTY – Jan. 2, 2024 - Dr Richard Restak, 83, has written more than 20 books on the human brain and in The Complete Guide to Memory: The Science of Strengthening Your Mind, he revealed what age you should quit alco... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaJan 7 2025life expectancy
Midlife Mastery: How to Navigate Life’s Second Chapter by Jill Anderson GETTING UNSTUCK – December 31, 2024 – Feeling stuck in a midlife rut is a common experience, yet it opens the door to transformative growth. Many individuals find themselves questioning their life choices, goals, an... Read More...Books, Memoirs, Films, and MediaCompassionDec 31 2024life expectancyMental Health
Is Protein Powder a Scam? AUDIO – WANNA ARM WRESTLE? – Dec. 16, 2024 - On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. But most... Read More...Books, Memoirs, Films, and MediaDec 31 2024life expectancy
There Are Microplastics In Everyone PLASTIC FANTASTIC LOVER – Dec. 18, 2024 - It’s a disturbing thought: At this very moment, tiny crumbs of plastic are trickling through our bodies, a parade of unwelcome houseguests ready to take up residence in some ... Read More...Big PharmaBooks, Memoirs, Films, and MediaCancerDec 24 2024diet sodalife expectancyTrauma
Alcohol Deaths Doubled Since 1999 VIDEO – LIVER DIE – Dec. 2, 2024 - The main causes of alcohol-related death were cardiovascular disease — primarily due to heart attacks and strokes — as well as certain “common and serious cancers” as well as cirrho... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaDec 10 2024life expectancy
Music Therapy Helps People With Young Onset Dementia AUDIO – AND DEPRESSION TOO – Nov. 29, 2024 - It’s estimated more than 400,000 Australians are living with dementia, which impacts them as well as their loved ones. A new pilot study is exploring how songwrit... Read More...Books, Memoirs, Films, and MediaDec 10 2024life expectancyMental Health
Eleven Predictors For Dementia DON’T FORGET THEM – Dec. 5, 2024 - This analysis identified lifestyle factors such as lack of exercise, obesity and not engaging in hobbies at age 60 as key predictors of dementia risk, from a review of 181 potential... Read More...Books, Memoirs, Films, and MediaDec 10 2024life expectancyMental Health
Are microplastics really destroying our health? VIDEO – DUH? – Nov. 23, 2024 - Microplastics have been found throughout the human body, raising concerns about their potential impact on our health. Studies have shown correlations between their presence and health i... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancy
7 Things Doctors Wish Adults Would Do Daily NO MEDITATION? – Nov. 23, 2024 - That said, there are daily habits and practices that older adults can engage in to help ease some of the aches and pains that come with aging. We spoke with a number of doctors ... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancyMental Health
This 1 Activity Is Great For Your Brain MOVE ON – Nov. 29, 2024 - The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, s... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancyMental Health
Vitamin D May Lower Blood Pressure In Older Adults EGGS AND SALMON ANYONE? – Nov. 13, 2024 - Vitamin D supplements are linked to many health benefits, including decreasing the chance of heart disease, supporting immune function, and aiding weight loss. New research s... Read More...Books, Memoirs, Films, and Medialife expectancyNov 19 2024
Cup of Cocoa Protects Against Naughty Effects of Fatty Foods FOOD CHOICES – Nov. 18, 2024 - The food choices people make when stressed can influence the effect this tension has on heart health, experts say. But now a small study has found that drinking cocoa (the key ingred... Read More...Books, Memoirs, Films, and Mediafood addictionlife expectancyNov 26 2024
You Absorb Nutrients and Vitamins From Fresh Air AND THEY’RE FREE – Nov. 19, 2024 - We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese, and some vitamins. This idea is strongly supported by published data. So, wh... Read More...Books, Memoirs, Films, and Medialife expectancyMental HealthNov 26 2024
My Mom Said 1 Word On Her Deathbed That Made Me Look At My Life In A Different Way NOT WHAT YOU THINK – Nov. 9, 2024 - She reached out her other hand and gently touched my nose with her index finger. She’d never touched me this way before. At first, I thought she was saying I see you or I know you.... Read More...Books, Memoirs, Films, and MediaCompassionlife expectancyNov 19 2024
Doctors Issue Serious Health Warning To Those Who Are Sleepy During The Day WAKE UP – Nov. 8, 2024 - The study found that people with excessive daytime sleepiness and a lack of enthusiasm to get things done were more likely to develop the syndrome than people without those sleep-related issu... Read More...Books, Memoirs, Films, and Medialife expectancyMental HealthNov 12 2024
Judith Jamison, Alvin Ailey Dancer of ‘Power and Radiance,’ Dies at 81 WE NEED NEW GODDESSES – Nov. 9, 2024 - “Jamison doesn’t show you steps, she uses them to show you a woman dancing,” Ms. Jowitt wrote. “This ability to maintain a human dimension and to project superhuman power and ra... Read More...Books, Memoirs, Films, and MediaCompassionlife expectancyNov 12 2024
After Sober Son Died in Crash Man Who Got His Heart and Liver: ‘Paying It Forward’ (Exclusive) LIFE GOES ON – Oct. 27, 2024 - Today, Nate Rhoades’s legacy lives on through his organ donations that have helped up to 100 people — including a Washington State man that Nate’s family has grown close to — as well as... Read More...Books, Memoirs, Films, and MediaCompassionlife expectancyNov 05 2024
Why Are We Here? WHY NOT? – 1/19/2024 - This conversation is a combination of two discussions, one on November 9th 2023 at the event of Philip Pullman receiving the Bodley Medal at the Bodleian Library in Oxford, and the other on Nov... Read More...Books, Memoirs, Films, and Medialife expectancyNov 05 2024
Longevity Experts Say Eat This Breakfast For A Long Life VIVAT ANIMA – Oct. 31, 2024 - If you’re going to have the same meal on repeat every morning, it’s worth it to make sure it’s one that adds years to your life, playing into the aforementioned stat. We asked top longev... Read More...Books, Memoirs, Films, and Medialife expectancyNov 05 2024
‘Dracula’ Star Exaggerated Drug Addiction ALL FOR LOVE – Oct. 26, 2024 - Bela Lugosi, who made his mark as Dracula in Hollywood, insisted to reporters he battled a crippling addiction to drugs for over two decades — but one author claimed he “deliberately ex... Read More...Books, Memoirs, Films, and MediaCelebrity SobrietyCompassionDrug Abuse and Addictionlife expectancyOct 29 2024
How Global Warming May Affect Addiction Recovery VIDEO – STAY COOL MAN, REAL COOL – Oct. 16, 2024 - As growing evidence shows that climate change will influence nearly every aspect of our health. Elizabeth Bowen, PhD describes how climate change threatens both phys... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and Medialife expectancyOct 22 2024Recovery
Tea May Reduce Your Dementia Risk FLAVA FLAVONOIDS – Sept. 18, 2024 - “Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, and tea was associated with a 28% lower risk of dementia.” Tea, th... Read More...Books, Memoirs, Films, and Medialife expectancyMental HealthOct 22 2024
Moderate Coffee Drinking Is Associated with Preventing Onset of #1 Killer STARBUCKS SAVES LIVES – Sept. 26, 2024 - Regular coffee or caffeine consumption may offer a protective effect against developing multiple cardiometabolic diseases like coronary heart disease and stroke, the most comm... Read More...Books, Memoirs, Films, and Medialife expectancyOct 08 2024
Surgeon General Warns of ‘Epidemic of Loneliness’ GO TO A MEETING – Sept. 28, 2024 - “In the face of growing isolation, our sense of community is more important than ever,” Dr. Murthy added before stressing: “The epidemic of loneliness is not just about feeling sad ... Read More...Books, Memoirs, Films, and Medialife expectancylonelinessOct 08 2024
How Coffee Promotes Longevity IS IT A NECTAR? –  ... Read More...Books, Memoirs, Films, and Medialife expectancyOct 1 2024
U.S. Last in Health Care Compared With 10 Developed Countries VIDEO – WHY? – Sept. 18, 2024 - People in the U.S. die the youngest. The U.S. ranks as the worst performer among 10 developed nations in critical areas of health care, including preventing deaths, access (mainly beca... Read More...Books, Memoirs, Films, and Medialife expectancyOct 1 2024
Families Going to ‘Grief Camp’ as Toxic Drug Deaths Continue VIDEO – A PLACE TO CRY – Sept. 15, 2024 - Organizers of a retreat for families who’ve experienced tragic loss in B.C. says deman... Read More...Books, Memoirs, Films, and MediaDrug Abuse and Addictioninterventionlife expectancyMental HealthSept 24 2024Trauma
Coffee Can Lower Risk of Heart Disease VIDEO – IS THAT THE VOICE OF GOD SPEAKING? – Sept. 17, 2024 - Moderate caffeine intake was also associated with certain metaboli... Read More...Books, Memoirs, Films, and Medialife expectancySept 24 2024