Food Preservatives Linked to High Blood Pressure HOW HIGH? – June 30, 2026 - Compared with those who consumed the lowest amounts of preservatives, people with the highest intake had a 24% greater risk of developing hypertension. Researchers identified eight commonl... Read More...Addiction RecoveryArticles of InterestBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addiction
Ultra-processed Foods Linked to Obesity, Diabetes, Cancer, Metabolic Syndrome, and Early Death BON APPETITE – June 24, 2026 - From protein bars to instant ramen, chicken nuggets, and some sliced breads, the wide range of foods that fall into the “ultra-processed” category can make them difficult to entirely ... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 30 2026
Harvard Links Ultra-processed Foods to Cognitive Decline & Dementia WHAT DOES HARVARD KNOW? – June 24, 2026 - If you’re concerned about keeping your brain healthy as you age, here’s one more reason to take a hard look at what’s in your pantry: a new study suggests that older adults w... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 30 2026Mental Health
Health Effects of Ultra-processed Foods TO DIE FOR? – June 15, 2026 - Public concern over the effects of ultra-processed foods has been growing. Research has increasingly associated these foods with a higher risk of conditions like heart disease, diabetes,... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 23 2026
Philip Morris & RJ Reynolds Brought Their Addiction Engineering to Ultra-processed Foods ADDICTION IS PROFITABLE – une 14, 2026 - After reviewing tobacco industry archives, U. of C., professor Laura Schmidt found that when cigarette companies acquired major food brands in the 1980s, they carried over the... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 23 2026
Common Food Additives Linked Heart Disease AT SAFEWAY? – June 18, 2026 - Next time you’re in the supermarket, you might want to steer clear of foods high in certain preservatives. New research identifies a laundry list of additives potentially linked to poore... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 23 2026marijuana
Diet Coke Triples Your Risk of Stroke FOR GOLFERS ONLY? – June 8, 2026 - The marketing behind diet soda is what makes it that much more insidious. It’s sold to us as the responsible choice. This framing of being ‘the healthier swap’ has worked so well on... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 16 2026
One in Five U.S. Ignoramouses Unaware of Link Between Diet and Blood Cholesterol Levels EAT YOUR HEART OUT – June 8, 2026 - The poll included 2,200 U.S. adults surveyed May 26-27, 2026. When asked, “What is the effect of the following foods on an individual’s blood cholesterol level?” roughly half corre... Read More...Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 16 2026life expectancy
Parallels Between Marketing Cigarettes and Ultra Processed Foods To Children GREED WINS – June 3, 2026 - The American Journal of Public Health focuses on ultra-processed foods, and reveals that big tobacco companies used strategies that helped them sell cigarettes to sell ultra-processed food... Read More...Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 09 2026teenagers
How Diet Soda Impacts Your Liver AND THE METALLIC TASTE? – May 25, 2026 - What about diet soda? Is it any better for the liver than regular soda? According to the hepatologists, diet soda doesn’t negatively impact the liver as much as regular soda d... Read More...Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 02 2026
Childhood Junk-Food Diet Rewires the Brain THEY ARE WHAT THEY EAT – May 23, 2026 - “What we eat early in life really matters.” said Dr. Cristina Cuesta-Martí, the study’s lead author. “Early dietary exposure may leave hidden, long-term effects on feeding beha... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJune 02 2026
The Alcohol-Sugar Double Whammy Coming Soon HOW SWEET IT IS – May 29, 2026 - Highly sweetened, flavored alcoholic drinks, often marketed in brightly colored portable containers, may deserve greater attention from hepatologists because they combine concentrated... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and Mediafood addictionJune 02 2026
Sorbitol Linked to Liver Disease SUGAR RULES – May 11, 2026 - That “sugar-free” snack in your kitchen may not be as harmless as it looks. Scientists are raising new concerns about sorbitol, a common sweetener used in products marketed as low-calo... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMay 19 2026
How Unhealthy Ultra-processed Foods are Marketed to Make Us Crave Them AND DO WE EVER – May 2, 2026 - Ultra-processed foods (UPFs) make up about 70% of packaged food products on supermarket shelves, and even more in convenience stores. Our attraction to UPFs is no coincidence. UPF compa... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMay 12 2026
How Long Does It Take to “Detox” From Sugar? ONE GRANULE AT A TIME – April 29, 2026 - If you consume a decent amount of sugar, going on a sugar detox can seem like a good idea. After all, most health experts liken sugar to a drug that doesn’t really offer any h... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMay 05 2026
Granola Bar Eaten by Millions is Worse Than a Candy DENTISTS LOVE IT – April 25, 2026 - This popular lunchbox staple is closer to candy than to a truly nourishing bite. It’s the kind of bar that crinkles like virtue when you open it—and still delivers a sugar hit that... Read More...Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMay 05 2026
Fructose’s Role in Obesity, Metabolic Syndrome & Chronic Diseases BON APPETITE – April 17, 2026 - Researchers examine how common dietary sweeteners, including table sugar (sucrose) and high-fructose corn syrup, impact human health. While both contain glucose and fructose, fructose ... Read More...Apr 28 2026Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addiction
When You Drink Diet Soda Every Day WALL STREET PARTYS – April 20, 2026 - To learn more, we spoke to three registered dietitians to learn what nutrition (if any) diet soda provides, and what you can expect to happen in the body if you sip on it r... Read More...Apr 28 2026diet sodaEating Disorderfood addiction
Ultraprocessed Foods Hurt Muscle Health AUDIO – POISON AT RALPHS – April 14, 2026 - “What is not so well-known is that diet also has a significant impact on musculoskeletal health,” said Dr. Thomas Link. Muscles store fat in two ways: in “streaks” of fa... Read More...Addiction RecoveryApr 21 2026Books, Memoirs, Films, and MediaEating Disorderfood addiction
SPLENDA – “It’s Something You Should Not Be Eating” BUT IT’S SO POPULAR – April 16, 2026 - A widely used artificial sweetener may not be as biologically “inert” as once believed. Research has raised concerns that a little-known chemical linked to sucralose, the main i... Read More...Addiction RecoveryApr 21 2026Big PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addiction
RFK Jr. Wants Dunkin’ to Prove Its Iced Coffee is Safe! THEY CAN’T – Mar. 4, 2026 - “We’re going to ask Dunkin’ Donuts and Starbucks, ‘Show us the safety data that show that it’s OK for a teenage girl to drink an iced coffee with 115 grams of sugar in it,’” Kennedy told t... Read More...Books, Memoirs, Films, and MediaEating Disorderfood addictionMar 10 2026
Food Preservatives Linked To Cancer BON APPETITE – Feb. 23, 2026 - The study examined 17 preservatives and found that only some were linked to a higher cancer risk. In particular, potassium sorbate, potassium nitrate, sodium nitrite, and sulfites were ... Read More...Books, Memoirs, Films, and MediaCancerfood addictionMar 03 2026
Artificial Sweeteners Linked to Heart Attacks, Strokes and Dying HAVE HEALTH INSURANCE? – Feb. 17, 2026 - There are many forms of “sugar substitutes,” also known as artificial sweeteners. Aspartame, sucralose, saccharin, and sugar alcohols such as erythritol and xylitol are ... Read More...Big PharmaBooks, Memoirs, Films, and Mediadiet sodafood addictionMar 03 2026
Fans Slam New McDonald’s $10 “GREASY” Burger NO OIL SHORTAGE HERE – Feb. 27, 2026 - But as the Big Arch rolls out early across the US, early customers are already giving it a lukewarm reception - with some branding it as greasy, overpriced and underwhelming. ... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediafood addictionMar 03 2026
Ultra-Processed Foods Are Today’s Cigarettes VIDEO – NO MATCHES NEEDED – Feb. 23, 2026 - “Cigarettes and UPFs are not simply natural products but highly engineered delivery systems designed specifically to maximize biological and psychological reinforcement and... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMar 03 2026
Sodas Linked to Serious Liver Damage Risk GROW UP – Feb. 11, 2026 - The Annals of Hepatology links less than one soda a day to a higher risk of metabolic dysfunction–associated liver disease. Experts say sugary sodas overload the liver with fructose, while d... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaFeb 24 2026food addictionlife expectancy
Sweetener May Damage Critical Brain Barrier NO BRAINER – Feb. 10, 2026 - Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. Research suggests this widely used sweetener may be undermining... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaFeb 17 2026food addiction
How to Avoid Emotional Eating DON’T GET EMOTIONAL? – Jan. 27, 2026 - If you’ve ever wondered how to avoid emotional eating, you might think the answer is more willpower or stricter rules. But emotional eating isn’t about weakness or brokenness. I... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaEating DisorderFeb 10 2026food addiction
Ultra-processed Foods Addictive for Some People VIDEO – AND THEN YOU DIE – Jan. 9, 2026 - A new study shows ultra-processed foods can trigger brain patterns similar to those seen in drug addiction for some people... See Website ... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJan 20 2026
I Lost 7 lb. after 2 weeks in Sugar ‘rehab’ KIT KAT CLUB? – Jan. 12, 2026 - One night last spring I lay in bed with my heart pounding and my hands shaking. I’d eaten a huge bar of chocolate and my body was in revolt. This was crazy. I simply had to stop. I kne... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaEating Disorderfood addictionJan 20 2026