DON’T DIE LIKE BILL W. DID –  

July 21, 2022 – Nicotine replacement therapy, also known as NRT, helps you quit smoking by gradually providing the body with smaller doses of nicotine over time, without exposing you to the toxic chemicals found in cigarette smoke. In conjunction with a behavioral program, NRTs have been found to increase the success of smoking cessation and are available over-the-counter and by prescription. 

Over-the-counter NRTs are approved for sale to people age 18 and older. They include:

  • Skin patches (also called “transdermal nicotine patches”). These patches are placed on the skin, similar to how you would apply an adhesive bandage.
  • Chewing gum (also called “nicotine gum”). This gum must be chewed according to the labeled instructions to be effective.
  • Lozenges (also called “nicotine lozenges”). You use these products by dissolving them in your mouth.

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