LIKE DOING JAIL TIME? – 

Aug. 19, 2022 – Many young people increasingly choose to stay within a comfort zone of a small network of like-minded friends in which much of their social activity is virtual, according to mental health experts.

While this can give them more control over some aspects of their lives, it can also lead to social anxiety when they have to interact with people offline, the experts added.

Natalie Phillips, a psychotherapist who works with children and young people aged from 11 to 25, said: “I’m seeing a disproportionate increase in referrals for social anxiety, professional anxiety, general self-confidence and relationship issues for this generation when they are confronted with the reality of being in an office, being in a nightclub, being in a pub, or being on a date.”

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