AUDIO – MOCKTAIL? –
July 16, 2026 – As a 30-year-old who is now nearly 7 years sober, there is nothing better than watching your friends collectively bin alcohol for a whole month, mostly because it means I no longer feel like the odd one out at the pub!
But let’s be honest. Social events without a liquid security blanket can be intimidating, and downright awkward. But don’t worry – I like to think of myself as a seasoned pro at this, and I’ve got you.
I’ve had to navigate my fair share of sticky situations, dodge intrusive questions, and figure out how to have a good time at one too many bottomless brunches without the bottomless part.
Those early days can be tough, which is exactly why I’ve formulated the ultimate Sober Survival Guide full of tips, tricks, and mindset shifts to ensure you have the absolute best time without the hangxiety.


