YOU START THINKING –
Aug. 4, 2026 – Research shows alcohol can alter the brain, reducing gray matter and increasing health risks. However, studies indicate the brain can recover when drinking is reduced or stopped. Experts like George Koob and James MacKillop highlight the brain’s neuroplasticity and the benefits of abstinence or reduction.
Alcohol is one of the most popular drugs in the world, with millions enjoying the buzz produced by a cocktail of pharmacology and social ingredients.
The 2024 National Survey on Drug Use and Health found that almost 80 percent of Americans older than 12 years of age reported that they had had at least some alcohol at some point in their lives.
