You’re Drinking Water Wrong ROOM TEMPERATURE IS BEST – April 30, 2025 - Medical experts have discovered that water temperature, when used at the right time, can significantly improve your wellbeing, affecting everything from how we digest our f... Read More...Articles of InterestBooks, Memoirs, Films, and Medialife expectancy
Sleeping Pills May Shorten Life Expectancy by 6 Years! VALIUMS TOO! – April 27, 2025 - While most side effects of sleeping pills are temporary, there now appears to be one that’s more...life-altering. “Our results are staggering to say the least. Many people rely on slee... Read More...Articles of InterestBig PharmaBooks, Memoirs, Films, and Medialife expectancy
This Is the Worst Food for Your Heart EAT AT YOUR OWN RISK – April 27, 2025 - Sugar-laden eats, alcohol, and fried foods are obvious choices to nix from your diet in the name of longevity, but doctors have another to add to that list: Processed meats.Lun... Read More...Books, Memoirs, Films, and MediaEating DisorderFeatured Articlesfood addictionlife expectancy
FDA Shuts Down Food Safety Checks YOU WANT FRIES WITH THOSE MAGGOTS? – April 18, 2025 - In a move raising major concerns across the food industry, the FDA shuts down food safety quality checks amid staff cuts, putting key food testing programs ... Read More...Apr 22 2025Books, Memoirs, Films, and Mediafood addictioninterventionlife expectancy
Smartphones Lower Rates of Cognitive Decline for Elders NOW IT’S GOOD FOR YOU – April 14, 2025 - Fears that smartphones, tablets and other devices could drive dementia in later life have been challenged by research that found lower rates of cognitive decline in olde... Read More...Apr 22 2025Books, Memoirs, Films, and Mediacell phonelife expectancyMental Health
How Mushrooms Protect Your Brain SMART PIZZA! – April 9, 2025 - Rich in plant chemicals and antioxidants, mushrooms are a delicious, nutritious powerhouse that everyone could benefit from eating more of. Low in calories and fat but packed with vitam... Read More...Apr 15 2025Books, Memoirs, Films, and Medialife expectancyMental Health
Judge Halts JFK Jr.’s Plan to Withhold $11 Billion in Govt. Health Grants MAJOR DOUCHE – April 4, 2025 - A federal judge in Rhode Island froze a Trump administration plan to cut more than $11 billion in public health grants to state and local health departments that Congress allocate... Read More...Apr 08 2025Big PharmaBooks, Memoirs, Films, and Mediainterventionlife expectancy
Healthy Diet Leads to Healthy Aging YOU ARE WHAT YOU EAT – March 27, 2025 - “Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of he... Read More...Apr 08 2025food addictionlife expectancyMental Health
BIG CUTS at Department of Health and Human Services “Make America Healthy Again” – March 27, 2025 - The agency will cut 20,000 positions, a sweeping reduction of the agency that protects Americans’ health, oversees Medicare and Medicaid and ensures the safety of... Read More...Addiction RecoveryApr 01 2025Books, Memoirs, Films, and MediaDrug Abuse and Addictioninterventionlife expectancyMental Health
Convicted Felon Denies $11 Billion Dollars for Addiction & Mental Health Care CRUELTY KILLS – March 27, 2025 - “Services will be dropped in the middle. Bang, the clinic is closing. It’s a brutal way to make these cuts.” The Substance Abuse and Mental Health Services Administration is being mer... Read More...Addiction RecoveryApr 01 2025Big PharmaBooks, Memoirs, Films, and Medialife expectancyMental Health
In Loving Memory of Debbie D. Murphy (1933-2025) THE OLD GUARD PASSING – March 21, 2025 - It is with great sadness that the Stepping Stones Foundation and the Murphy family share news of the passing of Debbie D. Murphy (September 19, 1933–January 21, 2025). Debbie ... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and Medialife expectancyMar 25 2025Recovery Advocate
‘Over-used’ medical test given to millions every year causing explosion of tumors DAMNED IF YOU DO... – March 10, 2025 - A medical test used to detect cancer may actually be contributing to the disease, research suggests. In 2009, researchers estimated high doses of radiation from CT scans w... Read More...Books, Memoirs, Films, and Medialife expectancyMar 18 2025Trauma
Poorer Americans Face Much Higher Risk of Heart Disease NO MORE BUTTER – March 12, 2025 - The top 20% of high-income, college-educated Americans have less heart disease risk than others, and this gap has widened over the past two decades. Life expectancy for the ric... Read More...Books, Memoirs, Films, and Medialife expectancyMar 18 2025
USA Uses Firing Squad to Execute Christian Killer VOLUNTEERS? – March 7, 2025 - A hood will be placed on his head. A target will be over Brad Sigmon's heart. The three volunteers with rifles about 15 feet away will complete his punishment, the United States' first ... Read More...Books, Memoirs, Films, and Medialife expectancyMar 11 2025
Mountain Air in a Pill? It Extends Life and Reverses Brain Damage NOT HOT AIR – Feb. 22, 2025 - For most people, living at high altitudes—where oxygen levels are lower than at sea level—can offer health benefits, such as reduced rates of heart disease and improved endurance. Howeve... Read More...Big PharmaBooks, Memoirs, Films, and Medialife expectancyMar 04 2025
A Pale Blue Dot VIDEO – SCIENCE INTERLUDE – 168,621 views since Dec 19, 2012 - A visual response to the famed ‘Pale Blue Dot’ monologue, where Prof. Carl Sagan muses on Earth’s appearance in a photograph taken by the Voyager 1 spac... Read More...Books, Memoirs, Films, and Medialife expectancyMar 04 2025
The Art of Aging by Louise Stanger YOUNG AT HEART – December 8, 2024 - Rancho Santa Fe author Dr. Louise Stanger has released her fourth book, “Reflections on Aging from the Sunset Marquis,” which she hopes to be an inspirational guide to embracing th... Read More...Books, Memoirs, Films, and MediaCompassionFeb 11 2025life expectancyMental Health
Addict Gets Prison for OD Deaths of Two Sisters HELL ON EARTH – Feb. 4, 2025 - Prosecutors called Anthony Del Valle an “enemy of the public,” a man so greedy that he preyed on and poisoned two disabled, drug-addicted women who considered him a friend. His la... Read More...Big PharmaBooks, Memoirs, Films, and MediaDrug Abuse and AddictionFeb 11 2025life expectancyOverdoseTrauma
Eating Red Meat Increases Cognitive Decline STAY SAFE – Jan. 15, 2025 - Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of cognitive decline and dementia. The high saturated fat content in... Read More...Books, Memoirs, Films, and MediaEating Disorderfood addictionJan 21 2025life expectancy
Author Releases New Book on the ‘Art of Aging’ BOOK ANNOUNCEMENT – Dec. 8, 2024 - “Life doesn’t dim with time—it deepens,” said the 78-year-old Stanger in a news release. “Every morning brings a new chance to compose your life’s melody. This book is about turning... Read More...Books, Memoirs, Films, and MediaJan 21 2025life expectancy
Doctor Reveals Exact Age You Should ‘Permanently’ Stop Drinking Booze SEVENTY – Jan. 2, 2024 - Dr Richard Restak, 83, has written more than 20 books on the human brain and in The Complete Guide to Memory: The Science of Strengthening Your Mind, he revealed what age you should quit alco... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaJan 7 2025life expectancy
Midlife Mastery: How to Navigate Life’s Second Chapter by Jill Anderson GETTING UNSTUCK – December 31, 2024 – Feeling stuck in a midlife rut is a common experience, yet it opens the door to transformative growth. Many individuals find themselves questioning their life choices, goals, an... Read More...Books, Memoirs, Films, and MediaCompassionDec 31 2024life expectancyMental Health
Is Protein Powder a Scam? AUDIO – WANNA ARM WRESTLE? – Dec. 16, 2024 - On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. But most... Read More...Books, Memoirs, Films, and MediaDec 31 2024life expectancy
There Are Microplastics In Everyone PLASTIC FANTASTIC LOVER – Dec. 18, 2024 - It’s a disturbing thought: At this very moment, tiny crumbs of plastic are trickling through our bodies, a parade of unwelcome houseguests ready to take up residence in some ... Read More...Big PharmaBooks, Memoirs, Films, and MediaCancerDec 24 2024diet sodalife expectancyTrauma
Alcohol Deaths Doubled Since 1999 VIDEO – LIVER DIE – Dec. 2, 2024 - The main causes of alcohol-related death were cardiovascular disease — primarily due to heart attacks and strokes — as well as certain “common and serious cancers” as well as cirrho... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaDec 10 2024life expectancy
Music Therapy Helps People With Young Onset Dementia AUDIO – AND DEPRESSION TOO – Nov. 29, 2024 - It’s estimated more than 400,000 Australians are living with dementia, which impacts them as well as their loved ones. A new pilot study is exploring how songwrit... Read More...Books, Memoirs, Films, and MediaDec 10 2024life expectancyMental Health
Eleven Predictors For Dementia DON’T FORGET THEM – Dec. 5, 2024 - This analysis identified lifestyle factors such as lack of exercise, obesity and not engaging in hobbies at age 60 as key predictors of dementia risk, from a review of 181 potential... Read More...Books, Memoirs, Films, and MediaDec 10 2024life expectancyMental Health
Are microplastics really destroying our health? VIDEO – DUH? – Nov. 23, 2024 - Microplastics have been found throughout the human body, raising concerns about their potential impact on our health. Studies have shown correlations between their presence and health i... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancy
7 Things Doctors Wish Adults Would Do Daily NO MEDITATION? – Nov. 23, 2024 - That said, there are daily habits and practices that older adults can engage in to help ease some of the aches and pains that come with aging. We spoke with a number of doctors ... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancyMental Health
This 1 Activity Is Great For Your Brain MOVE ON – Nov. 29, 2024 - The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, s... Read More...Books, Memoirs, Films, and MediaDec 03 2024life expectancyMental Health