Why Nutrition Matters in Recovery with Dr. David Wiss VIDEO – YOU ARE WHAT YOU EAT – Oct. 16, 2023 - On today’s Alternative to Meds Podcast, host Debbie Nelson is delighted to welcome Dr. David Wiss to discuss the importance of nutrition during recovery. As an accomp... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionOct 24 2023
BIG NEWS: Fructose Causes Obesity IT’S ON THE LABEL – Oct. 20, 2023 - Here, we review the various dietary hypotheses for obesity. We propose that all of the various hypotheses are largely correct, and that although they outwardly seem in... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionOct 24 2023
Ultra-Processed Foods ‘ADDICTIVE’? AUDIO – GET THEM WHEN THEY ARE YOUNG – Oct. 10, 2023 - Behaviours which could meet such criteria include intense cravings, symptoms of withdrawal, less control over intake, and continued use despite such consequences... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionOct 17 2023
Food Can Be Addictive ABSTINENCE IS NOT AN OPTION – Sept. 11, 2023 - Critics of this research suggest that you can’t get addicted to something that’s essential to life. What’s more, while science has pinpointed nicotine in cigarettes and ... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionSept 19 2023
Craving Sugar? What Is Your Body Trying To Tell You! YOU’RE SWEET? – Sept. 6, 2023 - How To Curb Sugar Cravings - If your cravings strike in the afternoon (when the munchies start around 3 p.m.) Bandier suggests switching to larger, nutrient-dense lunches that a... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionSept 12 2023
Aspartame Safety Panel Linked to Coca-Cola Front Group THEY LIED JUST TO MAKE BILLION$? – Aug. 17, 2023 - A few months later, WHO declared aspartame, a key ingredient in Diet Coke, to be a “possible carcinogen”, then quickly issued a third report that seemed to contradic... Read More...Addiction RecoveryAug 29 2023Big PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addiction
Fabulous New Drugs For Obesity Treatment WEIGHTING ON BIG PHARMA – Aug. 23, 2023 - Since the FDA approved once-weekly semaglutide injection in 2021 for chronic weight management for adults with obesity or overweight with at least one weight-related c... Read More...Aug 29 2023Big PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionintervention
I’m a Sober Dietitian YOU ARE WHAT YOU EAT – Aug. 13, 2023 - You’d think all the health and nutrition classes I was taking to become a dietitian may have swayed me away from alcohol as a college student, but alas, they did not. Eve... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousAug 22 2023Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionRecoveryRehab
Ultra-processed Foods May Be Ultra-Unhealthy EAT YOUR HEART FAILURE – July 20, 2021 - “If the problem with ultra-processed foods turns out to be their sugar and salt content, for example, then the issue would be with sugar and salt, not with whether we bought a... Read More...Addiction RecoveryAug 1 2023Big PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionRecovery
Diet Coke Really Causes Cancer? THANK YOU DONALD RUMSFELD – July 13, 2023 - The International Agency for Research on Cancer, or I.A.R.C., said it based its conclusion that aspartame was a possible carcinogen on limited evidence from three observati... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCancerdiet sodaJuly 18 2023
Logan Paul’s Energy Drink Has the Caffeine of 6 Cans of Coke BUT IN ONLY ONE BOTTLE – July 9, 2023 - Company representatives, meanwhile, have defended the product as clearly labeled “not recommended for children under 18.” They sell a separate sports drink, known as PRIME Hydr... Read More...Books, Memoirs, Films, and Mediadiet sodaJuly 11 2023
Calls for Cigarette-Style Warning Labels for Ultra-Processed Foods LIVE TO EAT or EAT TO DIE – June 21, 2023 - “Awareness of what is ultra-processed food is actually fairly low but they are familiar foods in your shopping trolley. “They include pizza, ice cream, crisps, ma... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionJune 27 2023
‘Club Zero’: Disturbing Drama About Institutionalized Eating Disorders FILM REVIEW – May 22, 2023 - Anorexia, of course, is a deadly serious condition, and there are numerous dramas that have dealt with it. But the scaldingly subversive premise of “Club Zero” is that in this movie... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating DisorderinterventionMay 30 2023Recovery
Expert Warns! Diet Coke Side Effects are Immediate TASTY – May 24, 2023 - He said that tooth enamel is attacked within 10 minutes. Naik said: “The phosphoric acid attacks the enamel in your teeth, while the artificial sweeteners like aspartame hit your syste... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionMay 30 2023Recovery
Man Loses 230 lbs. After Overcoming Sugar Addiction CANDY KILLS – May 18, 2023 - At the time, Baayarsaikhan — who said he’s struggled with his weight his entire life — was the heaviest he’s ever been: 500 lbs. The married father of two said that the doctor’s appoin... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionMay 23 2023Recovery
Ultra-Processed Foods Lead To Depression WHAT A SURPRISE – Feb. 14, 2023 - UPFs are notoriously low in fiber, which could also cause the breakdown of normal regulatory mechanisms by disrupting the gut microbiome. This could cause immune dysregulation, the i... Read More...depressiondiet sodaEating Disorderfood addictionMay 9 2023
Treating Food Addiction VIDEO – UBER EATS – April 26, 2023 - Signs of food addiction can include intense cravings, having trouble cutting down on how much you’re eating, and experiencing withdrawal. Registered dietitians say there is also ... Read More...12 Step ProgramAddiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionMay 2 2023Recovery
Why Coca-Cola Still Makes Cocaine AUDIO – COKE ADDS LIFE – March 2, 2023 - The name Coca-Cola is so familiar that, according to Bart Elmore, the author of Citizen Coke, it’s the second most-recognized word in the world (“okay” is the first). Bu... Read More...Addiction RecoveryApril 25 2023Books, Memoirs, Films, and Mediadiet soda
Zero-Calorie Sweetener Linked to Heart Attack, Stroke and Death VIDEO – HOW SWEET IT ISN’T – Feb. 28, 2023 - People with existing risk factors for heart disease, such as diabetes, were twice as likely to experience a heart attack or stroke if they had the highest levels of eryth... Read More...Addiction RecoveryApril 4 2023Big PharmaBooks, Memoirs, Films, and Mediadiet sodaDrug Abuse and AddictionEating Disorderfood addictioninternetlife expectancyTrauma
U.S. Food Additives Banned in Europe That Americans Eat is Making Them Sick VIDEO – USA USA USA – Feb. 20, 2023 - In the U.S., the chemical compound is used by some food makers, usually in the form of fine crystals or powder, to strengthen dough. It is estimated to be present in more than 10... Read More...Big PharmaBooks, Memoirs, Films, and MediaCancerdiet sodaEating DisorderFeb 28 2023food addiction
1 in 8 Older Americans Are Junk Food Addicts EAT YOUR HEART OUT – Feb. 14, 2023 - To meet the criteria for addiction, older adults who were polled had to report experiencing at least 2 of 11 symptoms of addiction in their intake of highly processed food, ... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating DisorderFeb 21 2023food addiction
Can’t Say No To Snacks? It Could Be a Sign of Food Addiction VIDEO – CRAZY FOR COCO PUFFS? – Jan. 30, 2023 - Gearhardt was a member of the group that devised the Yale Food Addiction Scale. The scale uses the same criteria used to diagnose substance addictions and applies it t... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating DisorderFeb 7 2023food addiction
We’re Addicted to Cancer Causing Processed Foods VIDEO – LIVE TO EAT OR EAT TO DIE? – Jan. 31, 2023 - As participants increased their junk food diet by 10%, there was a 2% increased risk of developing cancer, the authors found, while also taking into account lifes... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCancerdiet sodaEating DisorderFeb 7 2023food addiction
The Food Cardiologists Say Is Good for Them But Very Bad For Your Heart LIVE TO EAT? OR EAT TO DIE! – Jan. 23. 2023 - No one thinks “healthy” when they think “fast food.” However, there are some options that are definitely worse than others when it comes to heart health–and as far ... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJan 31 2023Recovery
Childhood Obesity Requires Aggressive Treatment THEY’RE LOVING IT – Jan. 9, 2023 - “The goal is to help patients make changes in lifestyle, behaviors or environment in a way that is sustainable and involves families in decision-making at every step of... Read More...Books, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictionJan 17 2023Recovery
I Compulsively Consumed Everything From Vodka To Juicy Fruit ADDICTIONS ARE FASCINATING – Jan. 4, 2023 - I was a nice Jewish girl finishing my master’s program who’d just landed a coveted (albeit low-paying) editorial assistant job at a top magazine. Why was... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and Mediadiet sodaDrug Abuse and AddictionEating Disorderfood addictioninterventionInterviewJan 10 2023RecoveryRehab
Ten Things About Sugar & Motocross TAKE IT SLOW – Dec. 28, 2022 - Silent killer. A 2008 study found that excess fructose consumption was linked to an increase in the odds of acquiring a condition called leptin resistance. Leptin is a hormone tha... Read More...Big PharmaBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionJan 3 2023Recovery
‘US Academy of Nutrition’ Receives Millions From Monsanto and Nestle CORRUPTION STRUDEL – Dec. 9, 2022 - “It’s incredibly influential so if the Academy is corrupt then nutritional policy in the US is going to be corrupt,” said Gary Ruskin. The findings are a part of a recently p... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaDec 20 2022diet sodaEating Disorderfood addictioninterventionRecovery
Big Pharma Muscles In On Obesity Gold Rush CHEWABLES? – Nov. 28, 2022 - Yet a class of drug known as GLP-1 analogues sold by Novo Nordisk and Eli Lilly appears to be almost as good. The U.S. group’s Mounjaro, for example, reduced patients’ weight by mor... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and MediaDec 6 2022diet sodaEating Disorderfood addictioninterventionRecovery
Processed Foods ‘as Addictive’ as Tobacco THE TASTE OF A SLOW DEATH – Nov. 25, 2022 - Highly processed foods meet the same criteria as tobacco for addiction, and labeling them as such might benefit public health, according to a new US study that propos... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionNov 29 2022Recoverysmoking