I thought my drinking was normal until I hit rock bottom - says NICKY WAKE - Addiction/Recovery eBulletin

NOT SO CHEEKY ANYMORE –

Dec. 18, 2025 – While the rest of the year I’d typically get through a bottle of a wine a night, during December that easily doubled. I was always either drunk or hungover.

But last year, far from knocking back morning glasses of prosecco under the excuse of ‘Go on, it’s Christmas’, I began December sat in a circle at a rehab centre, having finally accepted that I had a drinking problem.

Now 53, I’ve been sober for 13 months. But many women like me – with ­children and successful careers – will still be indulging beyond what’s good for them this festive period.

My job has always involved networking, which meant plenty of post-work drinks. Back then, I was what you’d call a high-functioning drinker. 

But in 2017, when my husband Andy had a heart attack, the trauma of trying to resuscitate him before the ambulance arrived saw me turn to the bottle with renewed vigour. He ended up in a rehabilitation centre for three years.

In April 2020, he got Covid and passed away.

To cope with the grief, I threw everything into my business and raising our son Finn, now 17. Alcohol became my solace.

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