2021 – Instead let us be present for our friends and loved ones and say:

  • I hear you
  • I am listening to you
  • I am here for you
  • Let me help you

It is tough that all is so overwhelming right now. The world is upside down:

  • You have my support 

And let us validate our words through actions:

  • A phone call
  • A safe in person visit
  • A listening ear
  • A small token

Or help your family, friend, work associate get the help they need by getting them the emotional support they need.



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