May 4, 2024 – First is the movement your body is owed or requires every day, such as walking, stretching and bending. Second is athletic movement, which you can do a few times a week to improve your fitness or to train for a sport. Third is social movement you do for fun or to connect with others, such as dancing or volleyball.
TOO LITTLE, TOO LATE? – Dec. 19, 2024 - Assembly Bill 56 (AB 56) proposes…
AND STOPPED DIGGING – Dec. 4, 2024 - In a new interview with The Times,…
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AUDIO – A GIANT IS GONE – Dec. 10, 2024 - Nikki Giovanni, the poet,…