Milk Duds Aren’t for Happy People –

Jan. 21, 2018 – The best anti-depressant is to change our way of life … Junk food has taken over our diets, and it is making millions of people physically sick. A growing body of scientific evidence suggests that something similar is happening with our minds — that they have become dominated by junk values, and this is making us mentally sick, triggering soaring rates of depression and anxiety. For thousands of years, philosophers have warned that if you think life is about getting money and status and showing it off, you will become deeply unhappy. But is that really true? In the 1980s, a social scientist named professor Tim Kasser set out to test whether such traditional wisdom could survive scientific scrutiny.
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