Milk Duds Aren’t for Happy People –

Jan. 21, 2018 – The best anti-depressant is to change our way of life … Junk food has taken over our diets, and it is making millions of people physically sick. A growing body of scientific evidence suggests that something similar is happening with our minds — that they have become dominated by junk values, and this is making us mentally sick, triggering soaring rates of depression and anxiety. For thousands of years, philosophers have warned that if you think life is about getting money and status and showing it off, you will become deeply unhappy. But is that really true? In the 1980s, a social scientist named professor Tim Kasser set out to test whether such traditional wisdom could survive scientific scrutiny.
Full Story @ LATimes.com

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Subscribe now and receive a FREE download of Russell Brand's interview with Dr. Gabor Maté (3/22/20) as they discuss: The Coronavirus, the infodemic, fear, acceptance, addiction, good books, and turning crisis into opportunity. Courtesy of Addiction Recovery eBulletin® with permission from Russell Brand and Dr. Gabor Maté.