Never Start –

Jan. 25, 2018 – Smoking just one single cigarette a day can significantly raise your risk of heart disease and stroke, researchers say in a new report. While it’s better to cut down than to smoke heavily, the study contradicts the common belief that cutting way down also reduces risk quite a bit … For men, smoking one cigarette a day on average raised the risk of heart disease by 48 percent over a non-smoker, while smoking 20 cigarettes a day doubled the risk. For a woman the risks were even higher. Smoking one cigarette a day raised heart disease risk for women by 57 percent and 20 cigarettes a day raised the risk 2.8 times.
Full Story @


Subscribe Today! Your best source of current news, information and opinion about the issues that matter to you most. Serving the treatment industry, recovery community and health and wellness professionals.