Mental Health

Mindfulness Meditation Can Help Treat Addiction

SITTING STILL AND BREATHING – Nov. 6, 2022 - This type of treatment is still being developed, Garland said, but the trials conducted have shown it is more effective than the usual treatment that people w... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaDrug Abuse and AddictioninterventionMental HealthNov 15 2022opioid crisisopioidsOverdoseoxycontinRecoveryRehab

Trauma During Childhood Triples the Risk of Suffering as an Adult

CHILDHOOD IS A DANGER ZONE – Nov. 4, 2022 - Trauma in adulthood is also associated with a four-fold increase in the risk of a later mental disorder. The researchers point out, however, that there is less eviden... Read More...

Books, Memoirs, Films, and Mediainterventionlife expectancyMental HealthNov 15 2022RecoveryTrauma

Early Start to Busy Thanksgiving Travel Season

HOME FOR THE HOLIDAYS – Nov. 14, 2022 - With 54.6 million people expected to travel over the holiday period -- a 1.5% increase from 2021, this Thanksgiving is expected to be the third busiest since AAA started tracki... Read More...

Books, Memoirs, Films, and MediainternetMental HealthNov 15 2022RecoveryTrauma

Mindfulness Meditation Works as Well as Lexapro

INSURANCE NOT NECESSARY – Nov. 9, 2022 - Mindfulness is a form of meditation that emphasizes focusing only on what’s happening at the moment and dismissing intrusive thoughts. Sessions often start with breathin... Read More...

Books, Memoirs, Films, and MediadepressioninterventionMental HealthNov 15 2022Recovery

A Day at The Wall by Brian Delate

WELCOME HOME – Nov. 11, 2022 - It’s a late sunny afternoon when my daughter Tirsa, now in sixth grade, arrives home from school. She runs in, drops her school backpack, and heads upstairs to my home offi... Read More...

Books, Memoirs, Films, and MediaCompassionMental HealthNov 8 2022RecoveryTrauma

Why walking in nature is good for mind, body and soul

SITTING IN NATURE IS OK TOO – Oct. 30, 2022 - Studies of walking’s benefits date back to the 1950s, with the last decade of research preoccupied with the rise of “10,000 steps a day” challenges and the use of p... Read More...

Books, Memoirs, Films, and Medialife expectancyMental HealthNov 8 2022

Yoga for Addiction Recovery and Mental Health

VIDEO – STRETCHING THE SOUL – Oct. 28, 2022 - Daffner said his recovery process was long, trying many times to get clean and never feeling fully prepared. But nearly nine years ago, something clicked when he be... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaDrug Abuse and AddictioninterventionMental HealthNov 8 2022RecoveryRecovery AdvocateRehab

I’m a Behavioral Scientist. Here’s How I Pull Myself Out of a Funk

GENTLY – Oct. 2022 - This capacity for inward reflection, as remarkable as it is, causes an unending amount of grief, anxiety, and sadness. It’s really too bad that the adaptive story in our long tale of... Read More...

Books, Memoirs, Films, and MediadepressioninterventionInterviewMental HealthNov 1 2022RecoveryRecovery Advocate

Got 420?… seconds? Brisk 7-Minute Walk Can Help Prevent Heart Disease

ONE STEP AT A TIME – Oct. 27, 2022 - Researchers add that easy activities such as washing the car or doing laundry, which have counted as exercise in earlier research, are not enough to stave off heart problems... Read More...

Books, Memoirs, Films, and Medialife expectancyMental HealthNov 1 2022

Who Diagnoses Depression?

YOU AND YOUR THERAPIST – Oct. 27, 2022 - One study found that the greatest risk factor for depression was traumatic events in early childhood. Trauma in early childhood causes high levels of stress, which can a... Read More...

Books, Memoirs, Films, and MediadepressioninterventionMental HealthNov 1 2022Recovery

Apple ‘pauses’ gambling ads after placing them next to kids’ games, addiction recovery apps

APPLE’S EVIL GENIUS PLACEMENT – Oct. 27, 2022 - The issue got attention on Twitter early Wednesday when an ad for “Jackpot World” appeared as a suggested app below RecoverMe, an app designed to help users recov... Read More...

Addiction RecoveryBooks, Memoirs, Films, and Mediacell phoneGaminginterventionMental HealthNov 1 2022Smartphone Addictionvideo games

Jemele Hill Witnessed Mom’s Addiction and PTSD

FAMILIES CAN HEAL – Oct. 26, 2022 - “She’s dealing with trying to understand the pain that she is in but at the same time mother enough to tell me, ‘Do not do this ever. I’m suffering from something I don’t eve... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCelebrity SobrietyDrug Abuse and AddictioninterventionInterviewMental HealthNov 1 2022RecoveryRehab

Addiction, Mental Illness Rampant in Red States

VIDEO – BORN TO BE BLUE – Oct. 27, 2022 - They merged that information with mortality data spanning from 1999 to 2019, and found liberal policies were associated with lower deaths among people aged 25 to 64, ac... Read More...

Books, Memoirs, Films, and Medialife expectancyMental HealthNov 1 2022

Best Movies About Addiction And Recovery

FILMS ARE GENIUS – Oct. 26, 2022 - Movies that detail addiction date as far back as D.W. Griffith’s 1912 Coca-Cola-inspired flick “For His Son,” a silent film about a doctor creating an addictive soft dr... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCelebrity SobrietyDrug Abuse and AddictioninterventionMental HealthNov 1 2022RecoveryRecovery AdvocateREEL Recovery Film FestivalRehab

Book Excerpt: HOME IS WITHIN YOU by Nadia Davis

A MOTHER’S LOVE CONQUER’S ALL – Oct. 22, 2022 - Since the day of my release from Santa Ana jail my head said, “Go alone and get it done quickly.” But that’s not how recovery from trauma, addiction, and chronic ... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCelebrity SobrietyDrug Abuse and AddictioninterventionInterviewMental HealthOct 25 2022RecoveryRecovery AdvocateRehab

Matty Healy Finds Sobriety Easier In a Relationship

WITH GOD? OR GODDESS? – Oct. 17, 2022 - “If I made the decision, I could be on drugs by myself here at the moment and so I’m choosing not to. But if you have a partner, that choice is taken away a bit be... Read More...

12 Step ProgramAddiction RecoveryBig PharmaBooks, Memoirs, Films, and MediaCelebrity SobrietyDrug Abuse and AddictioninterventionInterviewMental HealthOct 25 2022RecoveryRehab

Over 50? Sleeping Under 5 Hours Has Health Hazards

YOU DON’T SNOOZE, YOU LOSE – Oct. 19, 2022 - Are you over 50 and getting five hours or less sleep a night? This could be a problem for your long-term health, warns a study published this week. Researc... Read More...

Books, Memoirs, Films, and Medialife expectancyMental HealthOct 25 2022Recovery

Common Signs of Sociopath: ‘Harder to spot than psychopath.’

BLOOD DROP OUT – Oct. 16, 2022 - 4. They know how to get your blood boiling. Sociopaths know how to push the right psychological buttons to gain control in a relationship. Once they’ve achiev... Read More...

Books, Memoirs, Films, and MediainterventionMental HealthOct 25 2022

Mike Patton, “The Drinking Just…Happened”

FAITH SOME MORE – Oct. 20, 2022 - Patton said he ultimately became depressed and was diagnosed with agoraphobia. According to the Mayo Clinic, agoraphobia is defined as “a type of anxiety disorder in which you ... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCelebrity SobrietyinterventionInterviewMental HealthOct 25 2022RecoveryRehab

‘You Don’t Look Anorexic’

EATING AS A RELIGION, OR NOT? – Oct. 18, 2022 - Food had long been a fraught subject in the Maxwell household. Her parents were also bigger-bodied and dieted frequently. They belonged to a fundamentalist Baptis... Read More...

Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderfood addictioninterventionMental HealthOct 25 2022RecoveryRehab

Lululemon Founder Helped Promote Film Demonizing Vancouver’s Homeless

EXERCISE THIS! – Oct. 14, 2022 - The film repeatedly portrays Vancouver’s Downtown Eastside as beset by “skyrocketing crime and violent attacks” and repeatedly characterizes the city’s homeless populatio... Read More...

Addiction RecoveryBooks, Memoirs, Films, and MediaDrug Abuse and Addictionharm reductionhomelessinterventionMental HealthOct 25 2022RecoveryRehabTrauma

Hang-xiety? How a Night of Drinking Can Tank Your Mood

GETTING A DUI? – Oct. 6, 2022 - One of the many things I have noticed about life after 40 is that even a single glass of wine can make me feel icky the next day. I wake up tired, foggy-headed and anxious... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediadepressionMental HealthOct 18 2022RecoveryRehab

Long Term Antidepressant Use Linked To Increased Morbidity and Mortality

BUMMER – Oct. 6, 2022 - The authors then assessed the association between antidepressant use and four different morbidities: diabetes, hypertension, coronary heart disease (CHD), and cerebrovascular disease (CV... Read More...

Addiction RecoveryBig PharmaBooks, Memoirs, Films, and MediadepressioninterventionMental HealthOct 18 2022Recovery

Sad In The Fall? There’s A Reason For That.

SUMMER IS OVER? – Oct. 12, 2022 - But seasonal affective disorder can happen at any time, in any season. And right now, as we transition away from summer and settle into our new fall routines, many peopl... Read More...

Books, Memoirs, Films, and MediadepressionMental HealthOct 18 2022

Dr. Gabor Maté on Trauma, Addiction, and Illness Under Capitalism

VIDEO – SOCIETY’S CHILD – Oct. 14, 2022 - This is helpful. I’ve never made the connection between societal (in US, etc) expectations related to individualism and the how they facility capitalism and vice versa.... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCompassiondepressionDrug Abuse and AddictioninterventionInterviewMental HealthOct 18 2022RecoveryRecovery AdvocateRehabTrauma

Why Are Kids So Sad?

FASCISM? – Oct. 11, 2022 - But the technology thesis hasn’t performed well under critical examination, as the Times package notes. What possible reason could there be for American young people to be particularl... Read More...

Books, Memoirs, Films, and Mediadepressionlife expectancyMental HealthOct 18 2022suicideteenagersTrauma

Adwoa Aboah: Loneliness Attached to Sobriety is Like a ‘grieving period’

IT’S WORTH IT – Oct. 8, 2022 - She said: “I don’t think people talk about it (loneliness) enough when attached to sobriety. Like imagine, you know, it’s almost like a grieving period. “You mourn the people y... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCelebrity SobrietydepressioninterventionInterviewMental HealthOct 18 2022RecoveryRehab

Ripped Richard Branson Shares Workout To Keep You Kicking In Your 70s

VIDEO – AFTER YOUR MEETING... – Oct. 4, 2022 - We’ve waxed lyrical here at DMARGE about staying ripped in your 50s, but Virgin Group founder Richard Branson just proved you can indeed stay ripped in your 70s to... Read More...

Books, Memoirs, Films, and MediaCompassionInterviewlife expectancyMental HealthOct 11 2022

Dr. Explains what happens when a person uses cocaine or heroin for the first time

THEY GAMBLE BIG – Oct. 9, 2022 - Around 100 million people consume illicit drugs such as cocaine or heroin in India – this revelation was made by the Narcotics Control Bureau DDG (Operations) Sanja... Read More...

Addiction RecoveryBig PharmaBooks, Memoirs, Films, and MediaDrug Abuse and AddictionHeroin AddictionMental HealthOct 11 2022RecoveryTrauma

LSD-based drugs help mice with anxiety and depression — without the trip

STANLEY MOUSE? – Oct. 5, 2022 - The new drug comes from a large team of scientists who did not start out looking for an antidepressant. They had been building a virtual library of 75 million molecules... Read More...

Addiction RecoveryBooks, Memoirs, Films, and MediadepressioninterventionMental HealthOct 11 2022PsychedelicsRecovery

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