Why walking in nature is good for mind, body and soul SITTING IN NATURE IS OK TOO – Oct. 30, 2022 - Studies of walking’s benefits date back to the 1950s, with the last decade of research preoccupied with the rise of “10,000 steps a day” challenges and the use of p... Read More...Books, Memoirs, Films, and Medialife expectancyMental HealthNov 8 2022