VIDEO – SLOW DOWN –
Nov. 26, 2025 – A Russian fitness trainer died in his sleep after forcing himself to binge on fast food in a risky bid to prove the effectiveness of his weight-loss programme. The 30-year-old-who reportedly consumed up to 10,000 kilocalories a day-planned to gain at least 25kg before demonstrating how quickly he could slim back down. But the trainer’s heart failed as he slept, He had cancelled training sessions a day earlier, telling friends he felt unwell and intended to see a doctor.
Three days later, he was laid to rest in Orenburg.
Nuyanzin documented his dramatic weight gain online, showing his ‘daily diet’ to his thousands of followers on a Russian social media platform.
This included pastries and cake for breakfast; dumplings smothered in mayonnaise for lunch; and a burger with two small pizzas for dinner.
He also admitted snacking on crisps throughout the day.


