Exercise As Effective as Medication for Treating Depression AUDIO – WALK THE WALK – Jan. 12, 2026 - If you feel a lift after exercise, you’re in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression... Read More...Articles of InterestBooks, Memoirs, Films, and Mediadepressionlife expectancyMental Health
Proof That Telephone Telepathy IS Real RING RING RING – Jan. 3, 2026 - During a tour of West Africa, where she was performing Shakespeare, a young Judi Dench was seized by a sudden premonition. ‘This was in the middle of lunch,’ she said, ‘and it was s... Read More...Books, Memoirs, Films, and Mediacell phoneJan 13 2026Mental Health
Scientists Finally Know What’s Actually Happening When Your Mind Goes Blank CAN’T THINK? – Jan. 4, 2026 - You know the feeling. Someone asks a question, your eyes are open, you’re technically awake, but there’s just nothing there. No thoughts. No distractions. Just a brief internal blackout.... Read More...Books, Memoirs, Films, and MediaJan 13 2026Mental Health
Woman Challenged Herself to Have Sex Every Day For a Year Shares Wild Impact it Had THAT’S GOT TO HURT – Jan. 8, 2026 - A blogger who had sex every day for a year has revealed the wild impact her stunt had on her. Brittany Gibbons said she and her husband had sex every day for one full year, and set... Read More...Books, Memoirs, Films, and MediaCompassionJan 13 2026Mental HealthSexual Addiction
Anne Lamott on Growing Old and Making Peace with Death FEARLESS WOMAN – Apr. 10, 2024 - The tide comes in, the tide goes out, and when you are older, around the time when you stop feeling like you’ve crawled into somebody else’s shell, old friends begin to die with appal... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCelebrity SobrietyJan 06 2026life expectancyMental Health
Science of Consciousness: The Most Intriguing Discoveries in 2025 Involving Neuroscience and the Mind IT’S ALL IN YOUR HEAD, OR IS IT? – Dec. 28, 2025 - (Image Credit: Leon-Pascal Jc/Unsplash) Questions about the nature of consciousness remain among the most perplexing areas of modern scientific research, with implic... Read More...Books, Memoirs, Films, and MediaJan 06 2026Mental Health
The Riddle That Can Allegedly Determine If You’re A Psychopath A RIDDLE CAN DETERMINE IF YOU ARE – Jan. 1, 2026 - Jacob Skidmore, who is diagnosed as a narcissist, uses social media as a way to shed light on the condition. In one of his videos, he posted an interesting riddle th... Read More...Books, Memoirs, Films, and MediaJan 06 2026Mental Health
Anne Lamott Is Seeing Love in Everything ALL HEART – Apr. 2024 - Every time I talk with Anne Lamott, I just feel like I’ve been embraced by kindness, humility, love and a whole lot of laughter. Anne is a multi-time New York Times bestselling author... Read More...Books, Memoirs, Films, and MediaCelebrity SobrietyDec 30 2025life expectancyMental Health
Stimulant ADHD Meds Work Differently Than Thought OH SHIT – Dec, 24, 2025 - Brain areas affected by the drugs control reward and wakefulness, not attention. In the U.S., about 3.5 million kids ages 3 to 17 take an ADHD medication, a number that has increased as more... Read More...Addiction RecoveryBig PharmaBooks, Memoirs, Films, and MediaDec 30 2025Mental Health
Nickelodeon Star’s Dad On His Son’s Brutal Battle With Addiction VIDEO – GRUESOME – Dec. 25, 2025 - Tylor Chase has been struggling with addiction since he was diagnosed with schizophrenia and bipolar disorder in 2015, Former Nickelodeon child star Tylor Chase, who was found dishe... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCelebrity SobrietyDec 30 2025Drug Abuse and AddictionhomelessMental Health
Tea Is Better for Your Bones AND YOUR NERVES... – Dec. 17, 2025 - Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinki... Read More...Books, Memoirs, Films, and MediaDec 23 2025life expectancyMental Health
Does swearing make you stronger? THE POWER OF THE "F" WORD – Dec. 18, 2025 - Richard Stephens, a psychologist at Keele, became interested in studying the potential benefits of profanity after noting his wife’s “unsavory language” while giving birth ... Read More...Books, Memoirs, Films, and MediaDec 23 2025Mental Health
Eighteen Stints in Rehab Couldn’t Help Nick Reiner WHAT COULD? – Dec, 19, 2025 - by Zoe Adams. I won’t imply that Reiner’s alleged murder of his parents would have been prevented if only he had received different care. But a high-profile tragedy like this one gives u... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCelebrity SobrietyDec 23 2025Drug Abuse and AddictionMental HealthRehab
For Families Fighting Addiction – Reiner Tragedy Strikes a Nerve AN ANOMALY! – Dec. 18, 2025 - Nick Reiner, 32, struggled with drug addiction for nearly two decades, something he and his family shared with the public. This week, he was charged with murder in the death of his paren... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaDec 23 2025Drug Abuse and AddictionMental HealthRecoveryTrauma
Vaccine Could Slow Dementia And Cut Death Risk by 30% SCIENCE MATTERS – Dec. 5, 2025 - “Because the vaccine is safe, affordable, and already widely available, this finding could have major implications for public health,” says epidemiologist Haroon Ahmed. “More research... Read More...Big PharmaBooks, Memoirs, Films, and MediaDec 16 2025life expectancyMental Health
Everything Rob Reiner’s Son Nick Said About Drug Addiction Before His Arrest FAMILY TRAGEDY – Dec. 3, 2025 - In 2015, Nick revealed how living on the streets shaped him, telling People, “When I was out there, I could’ve died. It’s all luck. There were a lot of dark years there.” Nick re... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaDec 16 2025Drug Abuse and AddictionMental HealthTrauma
Doctor’s Holiday Mental Health and Recovery Tips VIDEO – NO COMPLACENECY – Dec. 5, 2025 - The holidays are often portrayed as joyful, warm, and filled with togetherness — but for those in addiction recovery or struggling with mental health challenges, the season ca... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaDec 16 2025life expectancyMental HealthRecoveryRecovery AdvocateRehab
Children With Phones at 12 Risk Serious Health Problems BRAIN DISTORTIONS? – Dec. 1, 2025 - The study published Monday in the peer-reviewed journal Pediatrics found that owning a smartphone during early adolescence is associated with increased risks of mental health issue... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediacell phoneDec 09 2025internetinterventionMental HealthSmartphone Addictionteenagers
TikTok & Instagram Content “ROTS” Your Brain THROUGH AND THROUGH – Nov. 20, 2025 - Short-form video has reshaped how people consume content online, and a new report from the American Psychological Association now directly connects that format with notable decli... Read More...Addiction RecoveryBooks, Memoirs, Films, and Mediacell phoneDec 02 2025internetMental HealthSmartphone Addiction
Lawsuit Says Social Media Giants Knew They Harmed Teen’s Mental Health MAKES MARLBORO LOOK JUDICIOUS – Nov. 26, 2025 - Meta, YouTube, TikTok and Snapchat know exactly how addictive their platforms can be to teens. And they continue to target teen users anyway. “IG (Instagram) is a drug ... Read More...Books, Memoirs, Films, and Mediacell phoneDec 02 2025internetMental HealthSmartphone AddictionteenagersTikTok
Putting Addiction Therapy In Their Headsets WATCH – VIDEO GAME FOR GOOD – Nov. 20, 2025 - Jarrod Reisweber has created a new world to address a harsh reality of addiction. “It strikes at the most inconvenient times,” said Reisweber, Psy.D., an affiliate ass... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaDec 02 2025Mental HealthRecoveryvideo games
Memory Is Not Stored In The Brain SAY WHAT? – Nov. 17, 2025 - The leading theories of memory describe it as being stored in the brain – similarly, some argue, to the way a computer stores memory. But this assumption relies on materialist assumptions ... Read More...Books, Memoirs, Films, and MediaMental HealthNov 25 2025
Does Intermittent Fasting Improve Cognitive Health? YES – Nov. 14, 2025 - For Jennifer Robbins of Troy, who was diagnosed with type 2 diabetes, intermittent fasting has been life-changing. “My blood sugar started to stabilize, and I started seeing much more weight ... Read More...Books, Memoirs, Films, and Mediafood addictionlife expectancyMental HealthNov 25 2025
This Therapy That Can Break You AUDIO – MIND BLOWING – Oct. 30, 2025 - One day, Elizabeth brought home a brochure from the Castlewood Treatment Center. It looked like a luxury retreat. — “After she testified — and it was the most glaringly sexual, ... Read More...Books, Memoirs, Films, and MediaMental HealthNov 25 2025
‘The White Lotus’ sparked Interest in Risky Anxiety Pill PARKER POSEY – Nov. 14, 2025 - The latest season of “The White Lotus” delivered big ratings for HBO — and fueled a surge of Google searches for a risky antianxiety prescription drug featured on the show. Sedative dru... Read More...Big PharmaBooks, Memoirs, Films, and MediaDrug Abuse and AddictionMental HealthNov 18 2025
Dancing Can Be More Powerful Than Antidepressants STEPS NEVER TAKEN MEMORIAL – Sept, 26, 2025 - The bass hits 128 beats per minute. On a crowded dance floor, bodies ripple in sync. To an outsider, it may seem like a hedonistic party. To a neuroscientist, however, it... Read More...Big PharmaBooks, Memoirs, Films, and Mediadepressionlife expectancyMental HealthNov 18 2025
Listening to Good Music Guards Against Dementia SHE LOVES YOU YEAH YEAH YEAH – Nov. 14, 2025 - Music also has a transportive quality, Margulis said. If you listen to a song that you first heard during a certain time of life, you may find yourself transported back ... Read More...Books, Memoirs, Films, and Mediagrammy winnerlife expectancyMental HealthNov 18 2025
7 Nighttime Foods That Burn Fat While You Sleep LISTEN – DREAM DIET – Nov. 6, 2025 - We asked Sahar Berjis, RD, MPH, and Founder of Inner Health and Wellness, what foods people should eat at night once you’re 50 or over. “At InnerHealthWellness, we focus on how na... Read More...Books, Memoirs, Films, and Medialife expectancyMental HealthNov 11 2025
How to Avoid Seasonal Depression LET THERE BE LIGHT – Nov. 7, 2025 - Researchers believe that wintertime SAD is caused by reduced daylight, which can desynchronize our internal circadian rhythm from the natural light cycles outside. To fight the dar... Read More...Books, Memoirs, Films, and MediadepressionMental HealthNov 11 2025
Meet Karen Beckles REIKI NOW – Oct. 29, 2025 - In 2026 I am launching The Funky Truth Sober Community, a Reiki supported community that is spiritually based for people who are sober and sober curious. It is meant to complement AA for t... Read More...12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaMental HealthNov 04 2025