Self-Care Doesn’t Have To Be Selfish BOOK REVIEW: SIT DOWN TO RISE UP: HOW RADICAL SELF-CARE CAN CHANGE THE WORLD by Shelly Tygielski – Oct. 28, 2021 - “In emergencies like when there’s a death or a hurricane, everyone steps up,” says Shelly. “Bu... Read More...Books, Memoirs, Films, and MediaCompassionMental HealthNov 2 2021Recovery