“Exercise is Essential for Your Mental Health and Happiness” Jumping Jacks for Joy – November 30, 2020 - Just weeks after working out for 24-hours solid and raising over £2.5 million for Children in Need, Joe Wicks, AKA The Body Coach, shares his thoughts on movement for... Read More...Addiction RecoveryBooks, Memoirs, Films, and MediaCompassionDec 8 2020interventionMental HealthRecovery