April 2, 2024 – She is about to celebrate one year of sobriety. The 29-year-old reality star has been turning to a string of healthy activities in recent months and revealed that Wednesday (03.04.24) will mark the first anniversary of the day she stopped drinking alcohol. The ‘Vanderpump Rules’ star – who spent some time in a rehabilitation clinic for the sake of her mental health just before going sober – is hoping to share what she has learned about herself amid the health kick and wants to make sure that her fans can “relate” to her through her new podcast ‘Rachel Goes Rogue’ after cutting down on her social media usage.

She added: “[I avoid doom scrolling] except for a select few that are a little bit more biased towards my side, because I like to at least know that my voice is being heard.

“Just sharing what I’ve learned about myself through this journey. And hopefully helping other people who have been through abusive relationships, toxic friend groups, that can relate to what I’m talking about. I feel like [the podcast] given me my power back. And I just feel empowered doing it.”

During her time on the hit reality show, Rachel left her co-star and BFF Ariana Madix, devastated after it was revealed she had been carrying on an affair with Ariana’s boyfriend Tom Sandoval, 40, for several months.