Millie Mackintosh Reveals How Her Dog Luna Aided Her Sobriety - Addiction/Recovery eBulletin

CANINE COACH –

July 27, 2025 – The former Made In Chelsea star, 35, has released a book about her struggles, entitled Bad Drunk. ‘When you have a dog you’re not waking up with a hangover, you’re waking up and going for a walk along the river or meeting up with other dog owners. ‘Having Luna helps me talk to people; I can be quite socially awkward.

And I find when you’ve got a dog and another person’s got a dog, you just have something to talk about.’

Millie, who is married to former Made In Chelsea co-star Hugo Taylor and is a mother to two daughters, admitted she ‘barely recognises the person she used to be’ as she shared a ‘drunken’ throwback snap in a candid Instagram post. She went sober more than two years ago following the realisation that she had become an ‘angry’ drunk.

As an MIC original, Millie’s early scenes on the show often revolved around partying and drinking leading to flare-ups with fellow cast members which she has since claimed got in the way of her relationships.

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