NEW AND LOVING IT –
Dec. 2, 2025 – She admitted that going sober had helped her ‘show up better’ for her children and her fiancé Simon Cowell, while also improving her sleep, moods and confidence. The socialite, 48, took to her newly-created Instagram account to reveal that she went a year ago. Lauren – who shares son Eric, 11, with Simon and son Adam, 19, with her ex-husband – added that going alcohol-free had enabled her to enjoy nights out ‘without having the dread the next morning of trying to remember the things I did’.
While she confessed to being hesitant about sharing her sobriety story, she explained that she had chosen to mark the milestone publicly because she was proud of her achievement and hoped it could encourage others thinking about giving up drinking.
She wrote: ‘Yesterday marked one year alcohol-free for me. I went back and forth on whether to post this.
