Refresh Refresh Refresh –
May 02, 2019 –
Do you get upset when people don’t answer your call?
Do you get nervous from frequent or constant checking email?
Do you get anxiety when someone doesn’t immediately reply to your text?
Do you negatively compare yourself to others while surfing social media?
Do you look through contacts/pictures and remember bad experiences?
Do you actively dread receiving a text/email/call from difficult people?
Do you have smartphone envy? If you had the latest/greatest phone your life would be better?
Have you embarrassed yourself or lost a relationship with drunk dialing/texting?
Do you torment yourself trying to take a “perfect” selfie?
