How Getting Sober Changed This Chef’s Relationship with Food - Addiction/Recovery eBulletin

IT’S A START –

Jan. 1, 2026 – “When I moved to the California coast for college, my mom lost a reason to cook, and I gained a penchant for beer and cocaine. I used to joke that they were my two favorite foods. After college I moved to New Orleans  I was supposed to become a teacher but instead became a cook. I worked in restaurants there for a couple of years before eventually moving to New York City to hone the art of working the line. I usually shoved down my only meal of the day in the late afternoon during family meal. I developed a preference for grease and salt—foods that soaked up the booze in my gut left over from the night before. After work, I slugged tallboys of Miller High Life and chain-smoked until I fell into a dreamless paralysis, only to wake up in a groggy sweat and do it all over again.

I was railing against the healthy food my mother set in front of me as a kid. I was living by the advice of Anthony Bourdain: “Your body is not a temple, it’s an amusement park.” I was enjoying the ride, and I was invincible. Until I wasn’t.

At my bottom, I was very overweight. I stood on a roof on the Lower East Side of Manhattan, out of beer and cocaine, watching the sunrise. It was beautiful, but I couldn’t enjoy it through the shame and guilt that was dissolving me into a familiar hangover.   

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