IT’S ABOUT TIME – Jan. 24, 2024 - “Companies like TikTok, YouTube, and Facebook are fueling a mental health crisis…
JUST DON’T DRINK – Jan. 16, 2024 - From The Joker to Patrick Bateman, psychopaths have featured in many…
WAR IS HELL – Jan. 17, 2024 - Ukraine is working with a founder of the Yippie movement to provide…
I THINK THEREFORE I USE – Jan. 18, 2024 - The researchers focused on the brain’s reward system, a…
by Dr. Louise Stanger BOUNCING BACK – Jan. 12, 2024 - Life inevitably brings periods of difficulty, stress, and…
A GOOD START – Jan. 6, 2024 - There is Another Way to Happiness: The Four Step CAST Process…
THEY KNOW! – Jan. 2, 2024 - When does consciousness begin? There is evidence that some form of conscious…
AND NO BOOZE – Jan. 2, 2024 - Sometimes trying to be healthy feels like just another item on your…
AND THE SERENITY PRAYER – Dec. 16, 2023 - Many people think, If it’s anxiety, I’ve got to take medication.…
WIDE-AWAKE DREAMS – Dec. 19, 2023 - Over time, brain activity upon seeing an image started to resemble brain…
MINE FIELD? – Dec. 14, 2023 - Reuniting with family often reactivates deeply ingrained roles, dynamics, criticisms, and nagging conversations,”…
MUST READ - Don’t Be Afraid... – Dec. 19, 2023 - Heart in your throat. Butterflies in your stomach.…
AUDIO – DIET COKE? – Dec. 12, 2023 - Food and Drug Administration Commissioner Robert Califf recently took to…
THE GUIDING STAR – Dec. 15, 2023 - Niko Moon carried the bundle of firewood across the backyard where…
LEARN MORE – Dec. 15, 2023 - So many words get thrown around these days—words which define extreme states,…
EAT CHOCOLATE? – Dec. 14, 2023 - When I was in college and proudly showed my mother my new Volkswagen,…
MOVE IT – Dec. 9, 2023 - Exercise is the best medicine. It can aid in preventing and reducing…
MANY PATHS TO HEALING – Dec. 14, 2023 - He still felt like there was something missing because I have…
TAX DOLLARS AT WORK – Dec. 7, 2023 - It’s not easy to know what goes on inside Mississippi…
AND THAT AIN’T GOOD – Dec. 2023 - The collected data show that the most workaholic workers have on average…
PRAYERS – Dec. 4, 2023 - Cullen Johnson Hill, who was first runner-up in the Miss America 1995 pageant,…
MIND OVER WHAT’S THE MATTER – Dec. 2, 2023 - The impressive findings from this innovative study have real…
PLAYING FOR LIFE – Nov. 27, 2023 - As we grow older, I have learned we are no longer…
REALLY, A MENTAL ILLNESS? – Dec. 1, 2023 - Substance use stimulates profound changes within the brain—it alters the…
PERFECT DEFINITION – Nov. 23, 2023 - Overdoses, addiction, and recovery are all things that happen throughout the year,…
MORE THAN MEDS – Nov. 28, 2023 - In psychoanalysis, little importance was given to diagnosis, unlike the medical tradition.…
FOCUSED ON FREEDOM – Dec. 1, 2023 - The longest randomized meditation training trial ever conducted did find meditation…
OF LIFE? – Nov. 29, 2023 - When I was in my mid-twenties, I sat myself in the consulting room…
A LIFE OF LOVE – Feb. 11, 2020 - We’ve all heard some version of the phrase “Love heals all…
HOLDING HANDS OF COMPASSION – Nov. 17, 2023 - To understand how positive emotions build resilience, it helps to…