HAVE A SEAT –
Jan. 19, 2026 – Gastroenterologist, Andrew Black, explains it can happen after drinking because alcohol irritates the lining of the intestines, making muscle contractions more frequent and stronger.
With them in overdrive, poop may be pushed out faster, cutting the chance to absorb extra water and nutrients.
And Black explains it can happen after drinking because alcohol irritates the lining of the intestines, making muscle contractions more frequent and stronger.
With them in overdrive, poop may be pushed out faster, cutting the chance to absorb extra water and nutrients.
The intestines may also have a harder time doing their usual job of absorbing fluid. So, the more you drink, the more likely your insides will be impacted. If you want to cut down your chances of this side effect while still drinking, it’s advised to not drink more than two alcoholic beverages a day.
The NHS recommends that men shouldn’t regularly drink more than 3-4 units of alcohol a day, with it standing at 2-3 for women.
Always seek advice from a medical professional if you have any concerns.
