100% Proof Education –
Oct. 7, 2025 – To me, grabbing a non-alcoholic drink with a friend is one of life’s simple joys. “Why don’t you drink?” they asked. “Why don’t you mind your own business?” I responded. I’ve lost count of how many times people have asked me that question. The truth is, it’s not anyone’s business. Whether someone is recovering from alcoholism, pregnant, or avoiding alcohol for medical or personal reasons, no one should have to explain themselves.
I haven’t had a drink in two years, with the exception of a sip of rice wine in Korea. Before that, my relationship with alcohol was typical: I drank socially and sometimes went ‘crazy’ at parties.
I stopped because I was prescribed a medication that doesn’t mix well with alcohol. I’m sure I would’ve been fine, but I didn’t want to risk it. As you may know, combining antidepressants and alcohol is not a good idea.
I also stopped because it’s expensive to drink, especially in the U.S.. I’ve found myself not spending as much because one to two drinks really satisfies me – unlike if I were to have alcohol. In the past, one drink led to multiple drinks in a short amount of time.
