Aug. 22, 2019 -Y12SR, or Yoga for 12-Step Recovery, is a yoga-centered holistic recovery program that has both the physical postures and philosophy of yoga as its foundation. It is an up-and-coming approach to recovery that integrates somatic trauma recovery techniques with 12 step-inspired group support techniques. Founded by Nikki Meyers, it’s also the only internationally recognized recovery group created by a woman of color. Y12SR is free for individuals, and while there aren’t as many meetings as some other options, new groups are constantly forming.
VIDEO – AT THE GATES OF SALVATION – Nov. 18, 2024 - “He checked into…
TIME WILL TELL – Nov. 11, 2024 - President-elect Donald Trump is expected to come…
POT IS SO OBSOLETE – Nov. 15, 2024 - Cannabis is a “genotoxic” substance because…
NPR AUDIO – STICK WITH THE WINNERS! – Nov. 14, 2024 - “I don’t shoot…
NEW BOOK! READING MATTERS – Nov. 15, 2024 - “This is a pointed and urgent…
DON’T MISS THESE – 2023 - 1. “Barfly” (1987) Directed by Barbet Schroeder and based…