Addictions On Parade: Nicotine, Caffeine, Alcohol, Food, Drugs, Social Media - Addiction/Recovery eBulletin

12-STEP METHODS –

March 8, 2025 –  He is, he tells me from a hotel room in San Francisco, “a nine-times convicted felon”. His drug of choice was “eight balls of meth”.

Addiction is everywhere, and affects everyone, he says: “Nicotine, caffeine, alcohol, food, video games, work, heroin, social media, porn, television, cocaine, gambling, cannabis, pain pills, shopping, methamphetamine – you can likely find yourself, and many people you know, somewhere on the list.”

Jaffe came from a privileged, affluent background – when he got out of jail, this meant that despite nobody wanting to employ him, he was able to return to education and get a doctorate in his field of expertise: addiction. 

Now he works with “super high net worth individuals and celebrities” – he doesn’t say who – and has just written a book, Unhooked: Free Yourself From Addiction Forever.

In it, he outlines a recovery protocol which combines traditional 12-Step tools – abstinence, being of service, cultivating gratitude, accountability – with more contemporary treatments like psychedelic therapy, the addiction drugs naltrexone and acamprosate, breathing exercises, and the Japanese practice of ikigai, which is all about finding your purpose in life.

CONTINUE@IrishIndependent