Alcoholics Anonymous

A.A.’s Step 5: Is Confession the Antidote for Shame?

TRY IT –

Sept. 9, 2023 – Again, there are many ways to understand the meaning and implications of each step[i], and I am not speaking on behalf of A.A. What follows is only one perspective on step five filtered through my experience as an addiction psychiatrist.

My goal is to offer thoughts on the psychological depth contained in the Twelve Step approach to recovery from addiction 

The searching and fearless moral inventory of one’s character, so personal and private during the fourth step, becomes the outline for step five. The fifth step’s goal is to reduce alcoholics’ shame and increase connection. The method for achieving this is to increase one’s transparency. 

READ@PsychologyToday

C Luke

Recent Posts

Ozempic and Wegovy May Curb Alcohol Addiction

ONE STEP WONDER  – Nov. 13, 2024 - Weight loss drugs such as Ozempic and…

3 days ago

Archaeologists Uncover Previously Unknown Effect of Tobacco

ALWAYS WITH YOU – Nov. 2, 2024 - Archaeologists have uncovered a previously unknown effect…

6 days ago

In Tumultuous Times – Readers Turn to ‘Healing Fiction’

TURN OFF CNN – Nov. 7, 2024 - At Toshikazu Kawaguchi’s book signings, it’s not…

6 days ago

More Layoffs at Addiction Recovery Care Cuts Nearly Quarter of its Workforce

86ed AGAIN? – NOV. 4, 2024 - Two previous rounds of employee cuts in September…

6 days ago

Winners Foundation Marks 40-Years Helping Racetrack Workers Overcome Alcoholism & Addiction

BY A NOSE – Nov. 5, 2024 - Thoroughbred owner and recovering alcoholic Gino Roncelli…

6 days ago

Health Issues And Dr. Pepper Addiction

VIDEO – NO VALUE AT ALL – Nov. 4, 2024 - It all started innocently…

6 days ago