NUDE IS ALWAYS BETTER –
Aug. 9, 2024 – According to the Sleep Foundation, sleeping in the buff can ‘improve health, partner intimacy, anxiety, and self-esteem’ as well as helping ‘your core temperature cool faster and lead to better sleep’. Dr David Rosen, a sleep medicine specialist, said: “Keeping cool at night is a simple way to improve sleep quality. For those who prefer to sleep with a thick and warm comforter, sleeping naked is a good way to counterbalance that extra warmth.”
I mean, if it’s going to help you sleep better and feel better then why not?
