April 10, 2024 – 4 EASY WAYS TO CONNECT WITH THE OUTDOORS – Being outdoors has been linked to reduced stress, more energy, better physical health, and much more. Nature is often looked at as the “ultimate healer.” If you’re recovering from Alcohol Use Disorder and you’ve been looking for something extra to help you maintain sobriety, spending time in nature could very well be the solution. There are endless opportunities to get outside and do something that’s not only enjoyable but healing.
Some may worry about being ‘off the grid’ and how it will impact their recovery. Since accountability is such an essential aspect of recovery, any deterrence can impact your sobriety journey. Nevertheless, engaging with the natural world does not mean you have to compromise on your commitment to recovery…
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