Jan. 31, 2023 – As participants increased their junk food diet by 10%, there was a 2% increased risk of developing cancer, the authors found, while also taking into account lifestyle behaviors including smoking, diets and exercise, as well as socioeconomic class and body mass index.
“Although our study cannot prove causation, other available evidence shows that reducing ultra-processed foods in our diet could provide important health benefits,” Dr. Eszter Vamous, a study author, said in a statement, noting that the research “adds to the growing evidence” that processed foods can negatively impede people’s health.
“Further research is needed to confirm these findings and understand the best public health strategies to reduce the widespread presence and harms of ultra-processed foods in our diet,” she added.
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