Oct. 16, 2024 – WHOOP members who participated in the January Jumpstart Challenge Try Dry Plan last year experienced a 7% improvement in HRV, a 9.6% decrease in RHR, and a 4% improvement in Recovery after avoiding alcohol for one month. WHOOP makes unlocking insight into the physical and mental benefits of a sober lifestyle simple. With this insight, WHOOP members can make informed decisions about the wellness strategies and lifestyle adjustments that make the biggest impact on key metrics and overall health.
VIDEO – NOT WHAT YOU THINK – Oct. 16, 2024 - ‘Like many who struggle…
FROM WITHIN – Oct. 13, 2024 - Antisocial personality disorder is characterized by traits such…
IT’S ABOUT TIME – Oct. 14, 2024 - According to FBI data, U.S. law enforcement…
AUDIO – MUSIC HEALS – Aug. 2024 - Johnny Polygon’s latest release, “Step 1,” is…
NEXT SATURDAY OCT. 26 – Oct. 16, 2024 - If you have any old or…
HARD ONE TO KICK – Oct. 13, 2024 - Tony Adams battled alcoholism and even…