SUMMER IS OVER? –

Oct. 12, 2022 – But seasonal affective disorder can happen at any time, in any season. And right now, as we transition away from summer and settle into our new fall routines, many people will notice that they’re feeling a bit more anxious or melancholy than they did a month ago. “This time of year, when the days become shorter, you can already start to develop some of the symptoms of the seasonal pattern of depression — even if it doesn’t rise to the level of a medical diagnosis,” Dr. Eric Golden, a psychiatrist at University of Pittsburgh Medical Center’s Western Psychiatric Hospital, told HuffPost. 

There are multiple reasons as to why the change in seasons affects our mood. For one, our schedules tend to ramp up in the fall and with that comes new stressors and responsibilities that can impact our well-being. 

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