April 29, 2024 – “Impostor syndrome is rooted in a fear of being discovered as inadequate,” explains Dr. Louise Stanger, a renowned interventionist and expert on behavioral health. “Those who experience it often attribute their achievements to luck, timing, or deceiving others, rather than their own abilities. In their own mind, they are an imposter.”
Recognizing the Signs
So, how do you know if they’re experiencing impostor syndrome? Some common signs include:
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