Aug. 26, 2023 – “It was hard work at first and sometimes it does still feel difficult especially with the social pressure to drink, in our society it almost felt impossible not to, but a big shift happened when I realised I had the power to choose to say no! “It’s not about ‘giving up’ or ‘quitting’ it’s about living my most authentic life in a way that makes me feel my best,” the mum-of-two continued.
“I realised saying no to things that no longer serve me creates space in my life for things that bring me joy, and that’s been a big part of the past year, rediscovering myself, who I am at 34 and what brings me happiness. I care less about what people think of me and I have a lot less anxiety!
“I didn’t set a time limit, but I’ll avoid alcohol for it for as long as feels right. I’m so proud of myself for making it a whole year, for making a promise to myself and sticking to it, Millie in her 20’s or even a few years ago wouldn’t have had the courage to make it this far and I’m so proud of that growth.”
TOO LITTLE, TOO LATE? – Dec. 19, 2024 - Assembly Bill 56 (AB 56) proposes…
AND STOPPED DIGGING – Dec. 4, 2024 - In a new interview with The Times,…
NOT JUST IN PENCILS – Dec. 8, 2024 - Americans born before 1966 experienced “significantly…
AS SUCCESSFUL AS EVER – Dec. 3, 2024 - Family Affair actor Johnny Whitaker looked…
ALANON Plus – Dec. 7, 2024 - A high percentage of treatment failures occur due…
AUDIO – A GIANT IS GONE – Dec. 10, 2024 - Nikki Giovanni, the poet,…