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June 16, 2019 – Therapy talks If you can afford private counselling it can be effective in managing mental health issues, but with so many different techniques and therapists out there, how do you know which one is right for you? “The most important thing is that your therapist is accredited and that you trust them and feel a connection to them,” says Natasha. “I recommend Counselling-directory.org.uk, which will give you a list of the accredited therapists in your area and their prices.
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