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12 Sobriety Books To Help You Ditch Drinking For Good

READING! IT’S GOOD FOR YOU –

Feb. 1, 2023 – All the best bars are serving up a huge range of delicious mocktail options these days, and staying sober socially is now more accessible than ever – but that doesn’t mean it’s easy. While we’re all aware of the health benefits of cutting down on our alcohol consumption, as a society, there’s no denying that we’re still obsessed with drinking.

If you’re sober curious, giving up drinking beyond Dry January might seem like an impossible task. However, the ‘quit lit’ genre is a relatively new category of books that’s helping readers (women in particular) to reassess their relationship with alcohol. Whether you’re thinking about quitting drinking for good, or are trying to better understand your relationship with alcohol, these eye-opening books will give you a glimpse of what life could look like without alcohol, and what it takes to stay alcohol-free.

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Leonard Buschel

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