Dec. 10, 2024 – Smartphone addiction has quietly become one of the most pervasive challenges of modern life, reshaping how we connect, work, and unwind. Yet, this constant connection comes at a cost — affecting sleep, mental health, and even personal relationships, especially among teenagers and young adults. Calling smartphone addiction a “public health epidemic.” Continue reading
As per the report, the panel advocates for mandatory health warnings on digital services, alerting users to risks such as overuse and exposure to harmful context. According to the proposal, these warnings would function similarly to those on cigarette packs, less extreme albeit. The warnings will provide a clear reminder of the potential dangers of smartphone addiction. The report also recommends displaying cautionary messages on screens when accessing certain apps or platforms, aiming to encourage more mindful usage.
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