Feelings are Everywhere –

April 16, 2020 – At this time, many of us will be struggling with losing our sense of normal, and this is a big deal. But for those of us who also lost “normal” as children, it can constitute a double whammy. Some feelings of loss right now are perfectly natural, but you may need some tools to help you cope with them. Hopefully this guided imagery will come in useful. 

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