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June 12, 2018 – She went on to address her own experiences surrounding mental health. “I have struggled for a long time, both being public and not public about my mental health issues or my mental illness,” she said, according to E! But, I truly believe that secrets keep you sick.” (Related: 5 Ways to Support a Loved One Struggling with Depression) It’s true: Gaga has kept her mental health anything but a secret. She’s opened up about suffering from PTSD and filmed a Netflix documentary giving a raw look at her highs and lows. She’s been vocal about the role that meditation has played in allowing her to cope. (She even hosted a live meditation session in response to the Las Vegas shooting.) By being open and honest, Gaga has shown time and again that she wants to end the stigma surrounding mental health. (Related: Prince Harry Explains Why Going to Therapy Is So Important)
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