Mental Health

Journaling to the Rescue in 2021!

SPECIALIZE IN YOUR OWN LIFE –

Dec. 30, 2021 – Journaling as inspiration for change could help you consider a new way of doing and thinking about things. Perhaps it will show you what the pandemic has taught you about yourself, your loved ones, or the universe. Or, you may begin to view the people in your life in an entirely different way.

The silver lining of the pandemic is that even though many lives have been lost, and there are increasing numbers of COVID-19 diagnoses, we’re living in a time when we’re able to access the most up-to-date statistics and medical updates. Sometimes we become overloaded by this type of information, though, so that’s the time to pause and do something else. And that’s when journaling can really come to the rescue.

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Leonard Buschel

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