addiction recovery ebulletin quitting smart phone addiction
Feb. 22, 2019 – More than 2.5 billion people around the world use smartphones, spending an average of four hours a day on their phones. Many say they want to cut back on the screen time, but only around half who try succeed. Georgetown Professor Cal Newport, author of “Digital Minimalism,” says it is possible to quit your smartphone addiction for good.
EMR MATTERS – October 2024 - The challenge is that many in the behavioral health…
TOO LITTLE, TOO LATE? – Dec. 19, 2024 - Assembly Bill 56 (AB 56) proposes…
AND STOPPED DIGGING – Dec. 4, 2024 - In a new interview with The Times,…
NOT JUST IN PENCILS – Dec. 8, 2024 - Americans born before 1966 experienced “significantly…
AS SUCCESSFUL AS EVER – Dec. 3, 2024 - Family Affair actor Johnny Whitaker looked…
ALANON Plus – Dec. 7, 2024 - A high percentage of treatment failures occur due…