Articles of Interest

How to break iPhone addiction

Try to Remember…

December 9, 2019 – On my iPhone though, everything feels immediate and important. I hardly realize how the time adds up, composing emails or just while browsing the web. My iPhone is my portal to the world, but it’s also my personal anchor. It’s hard to say how many hours the average person spends on their smartphone, but the consensus is anywhere between three and five hours per day. Tallied up, that’s anywhere from 45 to 75 full days each year. Or, put another way, that’s basically two entire months.

To get a grip on my iPhone usage, I’ve taken an aggressive approach to customizing the device, making my home screen as spartan as possible. Admittedly, it’s a bit extreme, but it’s turned my iPhone into a tool. Now, my apps are attuned to my needs rather than desires, and I’m relieved to say, my eyes rest easy. Here’s how to make your iPhone support your life, not the other way around.

Full Story @QZ

Leonard Buschel

Share
Published by
Leonard Buschel

Recent Posts

How Native Mothers Beat Opioid Addiction

OM - ORIGINAL MAMAS – Nov. 20, 2024 - On White Earth Reservation in northeastern…

1 day ago

I Cut Out Ultra-Processed Food and My Mind & Body Changed

NO KIDDING – Nov/ 20, 2024 - Ultra-processed food. You’re probably sick of hearing the…

1 day ago

“It’s A Known Carcinogen” Bacon Needs A Health Warning Like Cigarettes

VIDEO – BREAKFAST OF DEATH? – Nov. 20, 2024 - Founder of Ecotricity, Dale Vince,…

1 day ago

Former NFL Center Randy Grimes Speaks to Recovering Addicts

HIKING THE WORD – Nov. 15, 2024 - “I just want to get the message…

1 day ago

Charles Kelley Says Getting Sober Was the ‘Best Decision I’ve Ever Made in My Life’

SINGING A NEW SONG – Nov. 15, 2024 - Lady A singer Charles Kelley is…

1 day ago

High-Functioning Alcoholic Beat Addiction and Overcame Bulimia

THE LIFT SHE NEEDED – Nov. 17, 2024 - Even after her friends found her…

1 day ago