BOOK REVIEW – March 12, 2021 - Obviously, it is preposterous to consider potato chips less fattening than walnuts —…
SPEAKING HER TOOTH – March 2, 2021 - “Dental hygiene is really and extremely important,” Nowakowski said in a series…
WATCH – Not skating the issue... – Dec. 20, 2020 - She said: ‘I don’t drink or do drugs ...…
Big Pharma Meet Big Food – Dec. 26, 2020 - “This study found that the food industry is commonly involved…
Because it tastes good? – Nov. 9, 2020 - Susannah Gerber is a chef, nutritionist, and food behaviorist. By…
WATCH – Back Vonn Top – November 9, 2020 - Lindsey Vonn is getting real about her past struggles with…
It’s not really food, is it? – Nov. 3, 2020 - If you drink diet soda—or any artificially sweetened beverage,…
Here are 15 suggestions – Oct. 5, 2020 - I used a lot of strategies to get through my cravings…
LISTEN – Dying To Be Thin – September 8, 2020 - For most of her 34 years, Stephanie Parker didn’t…
It’s never too late... – August 9, 2020 - 1. Quit the sugar completely. Throw everything with it out of…
Sugar Magnolia? – June 5, 2020 - Sugar has addictive potential because it releases opioids and dopamine in the brain.…
Tell That to Ben & Jerry – May 3, 2020 - Maybe you’ve heard the fact that sugar activates the…
Smart people drink these? – February 19, 2020 - “Diet soda can alter your gut microbiota, which can have negative…