BE YOUR OWN PEN PAL –

March 2, 2022 – Does it matter whether you keep your journal on a computer or other digital device, or write with traditional pen and paper? Chronister shares that it all comes down to the method you’re most likely to stick with.

Writing using pen and paper may pose fewer distractions than using a computer, while also allowing you the flexibility to sketch images if you want to express yourself artistically. 

On the other hand, journaling on a computer may offer more convenience if you type faster than you write. You can also back up digital journals, so you don’t have to worry about losing the contents. Digital journaling also offers an extra layer of privacy, if you’re worried about someone reading your physical journal.

more@Healthline