August 3, 2018 – It is little wonder that stress levels today are higher than ever across the United States. Overloaded work schedules, juggling family and a career and making ends meet financially can all lead to anxiety and can affect nearly everyone from time to time. Yet the kind of anxiety that strikes without notice for no apparent reason — such as panic attacks and social phobias — can be debilitating. And no one is immune. Not even celebrities like Demi Lovato and Selena Gomez, who have openly admitted their ongoing struggles with anxiety; Oprah Winfrey, who suffered a panic attack in 2013; and John Mayer, who suffered from severe panic attacks growing up and would often deal with his anxiety by isolating himself in his room to play guitar. In an interview with Katie Couric, musician Chance The Rapper said he used to be addicted to Xanax and in 2015.
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