Dec. 28, 2023 – Below, we’ll delve into the latest findings and expert advice to unmask the culprits and guide you toward healthier choices in the dining world. After all, the journey to a new and improved you starts with the choices you make on your plate. Want to lead a healthier life in the new year? You probably already know that a major part of that is prioritizing a balanced diet. In the ever-evolving landscape of nutrition and wellness, staying informed about the foods we consume on a regular basis is crucial. As we step into 2024, it’s time to reconsider some commonly ordered items on restaurant menus that might be wreaking havoc on our health. From sugar-laden beverages to salty French fries, many of your go-to items could be holding you back from the healthiest version of yourself.
TOO LITTLE, TOO LATE? – Dec. 19, 2024 - Assembly Bill 56 (AB 56) proposes…
AND STOPPED DIGGING – Dec. 4, 2024 - In a new interview with The Times,…
NOT JUST IN PENCILS – Dec. 8, 2024 - Americans born before 1966 experienced “significantly…
AS SUCCESSFUL AS EVER – Dec. 3, 2024 - Family Affair actor Johnny Whitaker looked…
ALANON Plus – Dec. 7, 2024 - A high percentage of treatment failures occur due…
AUDIO – A GIANT IS GONE – Dec. 10, 2024 - Nikki Giovanni, the poet,…