June 24, 2022 – For many of us, the first thing we think about when we wake up is coffee. Whether you prefer it hot or cold, it’s the beverage that is synonymous with morning and the start of a fresh day.
While the first thing that comes to mind upon our first sip is the benefits of coffee (hello, focus!), we tend to forget that there may be some negative side effects of consuming this caffeinated beverage every day. To get the whole picture, we asked dietitians all about the side effects of drinking coffee every day—both the positives and the negatives. Read on, and for more on how to drink coffee in a healthy way, don’t miss 7 Things You Should Never Add to Your Coffee.
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